Up and motivated today which is unusual for me, but hey the sun was shining and what a scorcher!
I didn't see much of Katie today, she was hanging around the park with her friends, so I managed a walk today.
Slimfast for my dinner, left my house at 1130, had a mars bar on the way round. Passed near Symons house, so I thought I'd pop round and see him, he wasn't in, but Renee was outside so I had a lovely coffee and a natter with her.
After half hour I left and went to Tesco, saw Michael Leaning who I went to school with, and had a little natter with him too...
I got home at 3.30, absolutely knackered and had too much sun.
I had Scampi and chips for my tea, and half a carton of Hagan Daaz cookies and cream ice cream, hey it's on offer.
Had a lovely surprise Symon came round, and we watched Rockstar and Swordfish.
So it was a lovely day of different things and seeing different people.
These Are My Opinions...My Wishes
Just a diary of my thoughts....I have that many running through my head
Friday, 22 April 2011
Thursday, 21 April 2011
My Day My Diet (21/4/11)
I've only gone and got down into the next stone down, what a big relief when I got on the scales.
Didn't do any form of exercise at all, after 4 days of walking, I needed a rest.
My diet (sort of) Slimfast, a packet of soft mints. Then for tea I had mash, beans and toad in the hole, which I only had half, blinking awful. Oh yes I also had a cupcake.
Scorcher today, so just sat in the garden reading a book, a chilling day.
A walk tomorrow is on the cards.
My Day My Diet (20/4/11)
One of these days I will have a good day lol.
For starters finished the rest of the apple crumble, I then went out for a 3 hour walk, saw my friend Nikki on my travels. Half way round I had a roast chicken sandwich just to fuel up, for some reason I feel faint half way round.
I then came home and trimmed my bush.
I went to Sy's, had Chicken Supreme with rice and a chocolate eclair.
Scales tomorrow, after 9 hours walking in 4 days, I'd better lose some weight.
For starters finished the rest of the apple crumble, I then went out for a 3 hour walk, saw my friend Nikki on my travels. Half way round I had a roast chicken sandwich just to fuel up, for some reason I feel faint half way round.
I then came home and trimmed my bush.
I went to Sy's, had Chicken Supreme with rice and a chocolate eclair.
Scales tomorrow, after 9 hours walking in 4 days, I'd better lose some weight.
Tuesday, 19 April 2011
My Day plus My Diet (19/4/11)
My first day off at work, and what a gorgeous day it was.
Got up at 10am, and decided to go for a 3 hour walk, and absolutely loved it, it was scorching and I had a mp3 player with great music on, it didn't feel that long.
I had a boost on the way round, I didn't have no milk, so couldn't have my Slimfast or cereals. I normally feel faint half way round, I did the right thing this time, and took a drink.
Katie had a friend round, pinched a slither of garlic bread, and Symon came round, so I had Chicken with blue cheese in with cheese sauce, roast potatoes and mushrooms, then Apple Crumble and custard in which I had half, eat the other half tomorrow.
Had a great night with Sy, looked through old photos, and watched some CSI's all with great story lines, they have to have a good storyline, I lose interest pretty quickly if they don't.
Hopefully get to do another walk tomorrow, I need to lose the weight before Summer so I can fit into my pretty dresses what I wore last year.
Got up at 10am, and decided to go for a 3 hour walk, and absolutely loved it, it was scorching and I had a mp3 player with great music on, it didn't feel that long.
I had a boost on the way round, I didn't have no milk, so couldn't have my Slimfast or cereals. I normally feel faint half way round, I did the right thing this time, and took a drink.
Katie had a friend round, pinched a slither of garlic bread, and Symon came round, so I had Chicken with blue cheese in with cheese sauce, roast potatoes and mushrooms, then Apple Crumble and custard in which I had half, eat the other half tomorrow.
Had a great night with Sy, looked through old photos, and watched some CSI's all with great story lines, they have to have a good storyline, I lose interest pretty quickly if they don't.
Hopefully get to do another walk tomorrow, I need to lose the weight before Summer so I can fit into my pretty dresses what I wore last year.
Monday, 18 April 2011
My Diet (18/4/11)
I am writing this with pegs in my eyes...I haven't eaten properly at all.
I woke up latish had a Slimfast for my dinner, finished my chocolate stash at work, which was about a couple of handfuls of chocolate, I was really busy at work. I finish work for a week, and wanted to get everything finished, so I was running around like a headless chicken.
Came home, did an 1.5 hour walk, then my friend came round, she left at 10pm, just nipped to Tesco, so grabbed a roast chicken sandwich and a packet of monster munch for my tea.
I am absolutely shattered.
I woke up latish had a Slimfast for my dinner, finished my chocolate stash at work, which was about a couple of handfuls of chocolate, I was really busy at work. I finish work for a week, and wanted to get everything finished, so I was running around like a headless chicken.
Came home, did an 1.5 hour walk, then my friend came round, she left at 10pm, just nipped to Tesco, so grabbed a roast chicken sandwich and a packet of monster munch for my tea.
I am absolutely shattered.
Sunday, 17 April 2011
My Diet (Day 5 17/4/11)
I started off with the best intentions.
Woke up at Symon's about 9.30, we went gallivanting around in the car, looking for cars, right up till about 4.00. In this time I had a handful of grapes.
I got home about 6.00, had a Slimfast, then I went for an 1.5 hour walk with Kaz.
Decided I better get something to eat, went to my local shop. I bought a medium baguette and had Tuna, sweetcorn and mayo baguette, then I saw Hagan Daaz ice cream on offer, I'm a sucker for ice cream, so I bought some and ate the full tub.
Feeling guilty now, it's my * week coming up in the next day or so...I always crave sweet things more then usual....
I hope I do better tomorrow, work and a walk tomorrow night is on the cards.
Woke up at Symon's about 9.30, we went gallivanting around in the car, looking for cars, right up till about 4.00. In this time I had a handful of grapes.
I got home about 6.00, had a Slimfast, then I went for an 1.5 hour walk with Kaz.
Decided I better get something to eat, went to my local shop. I bought a medium baguette and had Tuna, sweetcorn and mayo baguette, then I saw Hagan Daaz ice cream on offer, I'm a sucker for ice cream, so I bought some and ate the full tub.
Feeling guilty now, it's my * week coming up in the next day or so...I always crave sweet things more then usual....
I hope I do better tomorrow, work and a walk tomorrow night is on the cards.
My Diet (Day 4 16/4/2011)
Erm a few hiccups today, but I did manage to stop myself from going over the top.
Woke up about 10am, after having the most terrible night sleep.
I had a Slimfast for dinner. I have the chocolate one, it stops my cravings.
I walked around to the club to my nieces birthday party, in which I had a great time.
I ate 4 sandwiches (equivalent to 2 round of bread) with egg and ham in, and ONE chocolate cupcake, and that's it, I could have been a pig and ate biscuits etc.
I then went home, a bit later, I wasn't sure I was having any tea, I didn't have anything in the house, there was 2 packets of multi pack crisps, and I say multi pack as these are smaller then normal crisps, so I hate both.
I then went to Symon's, we ended up having a Chinese. Chicken Chow Mien, which is one of the lowest calorie Chinese meal on the menu, but I did have chips with them. I hate half the chow mien and a few chips.
See how the next day goes.
Woke up about 10am, after having the most terrible night sleep.
I had a Slimfast for dinner. I have the chocolate one, it stops my cravings.
I walked around to the club to my nieces birthday party, in which I had a great time.
I ate 4 sandwiches (equivalent to 2 round of bread) with egg and ham in, and ONE chocolate cupcake, and that's it, I could have been a pig and ate biscuits etc.
I then went home, a bit later, I wasn't sure I was having any tea, I didn't have anything in the house, there was 2 packets of multi pack crisps, and I say multi pack as these are smaller then normal crisps, so I hate both.
I then went to Symon's, we ended up having a Chinese. Chicken Chow Mien, which is one of the lowest calorie Chinese meal on the menu, but I did have chips with them. I hate half the chow mien and a few chips.
See how the next day goes.
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